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Geez, i don't know what was up with me yesterday but i slept all day! I did n;t have anything stressful going on. I was just sleepy. I am sleepy today also! I think my apnea sleep machine is working. Guess I just need to step up the exercise. I am going to the gym now to get on the treadmill and then will go swimming in the pool later on. I will be 55 soon but i don't think that is it!
Diet Calendar Entry for 10 September 2012:
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1302 kcal
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Fat: 68.55g | Prot: 50.02g | Carb: 147.75g.
Breakfast: Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Skippy crunchy peanut butter, Thomas' light multi grain muffins. Lunch: egg, Mixed vegetables. Dinner: Margarine, Whole Grain Whole Wheat Hamburger bun. Snacks/Other: Weight Watchers Dark Chocolate Rasberry ice cream bar, Weight Watchers Ice Cream candy bar. more...
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