Weigh In record (no journal entry) for 30 October 2018
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264.6 lb
Lost so far: 12.1 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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729 kcal
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Fat: 57.32g | Prot: 46.76g | Carb: 2.99g.
Breakfast: Short Cut Bacon, Butter, Fried Egg. more...
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losing 3.1 lb a week
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LJR0865's weight history
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