Weigh In record (no journal entry) for 27 October 2018
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161.7 lb
Lost so far: 5.7 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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1326 kcal
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Fat: 59.97g | Prot: 44.37g | Carb: 137.43g.
Breakfast: Gay Lea Salted Butter, Honey , Giant Eagle Cherry Tomatoes, Truvia Baking Blend, Grapefruit, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Boiled Egg. Lunch: Red Table Wine , Vinaigrette Dressing, Taylor Farms Romaine Salad, Celentano Cheese Ravioli, Artisan Fresh Herb & Garlic Focaccia, Carino's Italian Restaurant Minestrone Soup. Dinner: Frito-Lay Frito Scoops, Wholly Guacamole Classic Guacamole, Bush's Best Baked Beans, No Name Jumbo Wieners. Snacks/Other: Almonds . more...
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losing 0.4 lb a week
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