Date started: 16 Mar 16

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 167.4 lb
12 May 22	153.1 lb	Reasonably Well
25 Mar 22	154.4 lb	Reasonably Well
14 Mar 22	154.8 lb	Reasonably Well
11 Mar 22	157.4 lb	Reasonably Well
13 Feb 22	156.6 lb	Reasonably Well
25 Jan 22	157.1 lb	Reasonably Well
19 Jan 22	157.7 lb	Reasonably Well
13 Jan 22	158.7 lb	Reasonably Well
04 Jan 22	161.9 lb	Reasonably Well
27 Oct 21	166.9 lb	Reasonably Well
20 Oct 20	166.8 lb	Reasonably Well
20 Jan 20	163.9 lb	Reasonably Well
27 Aug 19	160.5 lb	Reasonably Well
19 Aug 19	160.5 lb	Reasonably Well
05 Aug 19	162.5 lb	Reasonably Well
03 Jul 19	162.7 lb	Reasonably Well
17 Jun 19	163.8 lb	Reasonably Well
10 Jun 19	166.6 lb	Reasonably Well
04 Feb 19	161.3 lb	Reasonably Well
31 Dec 18	160.9 lb	Reasonably Well
10 Dec 18	159.5 lb	Reasonably Well
02 Dec 18	160.3 lb	Reasonably Well
26 Nov 18	160.5 lb	Reasonably Well
07 Nov 18	160.8 lb	Reasonably Well
31 Oct 18	161.2 lb	Reasonably Well
27 Oct 18	161.7 lb	Reasonably Well
19 Oct 18	162.1 lb	Reasonably Well
18 Oct 18	162.5 lb	Reasonably Well
17 Oct 18	162.9 lb	Reasonably Well
11 Oct 18	163.5 lb	Reasonably Well
06 Oct 18	164.7 lb	Reasonably Well
01 Oct 18	165.5 lb	Reasonably Well
28 Sep 18	165.8 lb	Reasonably Well
05 Sep 18	166.7 lb	Reasonably Well
30 Aug 18	167.7 lb	Reasonably Well
23 May 18	166.7 lb	Reasonably Well
02 Apr 18	164.7 lb	Reasonably Well
27 Mar 18	165.7 lb	Reasonably Well
16 Mar 18	166.2 lb	Reasonably Well
08 Mar 18	166.0 lb	Reasonably Well
28 Feb 18	166.4 lb	Poorly
25 Oct 17	162.7 lb	Poorly
05 Jul 17	158.5 lb	Reasonably Well
07 Jun 17	159.5 lb	Reasonably Well
10 May 17	160.3 lb	Reasonably Well
26 Apr 17	161.4 lb	Reasonably Well
27 Apr 16	162.4 lb	Reasonably Well
13 Apr 16	163.4 lb	Reasonably Well
30 Mar 16	164.6 lb	Reasonably Well
16 Mar 16	167.4 lb	Reasonably Well

Date started: 18 Dec 15

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 170.0 lb
26 Feb 16	167.5 lb	Reasonably Well
01 Jan 16	170.0 lb	Poorly
18 Dec 15	170.0 lb	Not Applicable

Date started: 19 Oct 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 160.0 lb
04 Jul 15	164.4 lb	Poorly
28 Jun 15	164.8 lb	Reasonably Well
26 Jun 15	164.0 lb	Reasonably Well
23 Jun 15	166.0 lb	Poorly
30 Apr 13	165.0 lb	Poorly
23 Jan 12	161.4 lb	Poorly
19 Oct 11	160.0 lb	Not Applicable