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FS has become a part of my daily life. A few weeks ago I realized one morning that I hadn't added any of my foods from the day before. I felt just awful... Like I had lost something very important to me. I was looking through my FS buddies and noticed a few hadn't posted at all in a few months, foods, exercise or weigh-ins.... I forgot 1 day and felt very bad... Has anyone else had this happen? Am I the only one that is hooked?e
I really like how I know exactly how many calories I ate. The estimate of exercise isn't probably so accurate but it's a pretty good guessimate so I can safely assume how much I've exercised. I log everything every day. I have too... It irks me if I don't.
Diet Calendar Entries for 06 September 2012:
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1472 kcal
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Fat: 42.11g | Prot: 76.05g | Carb: 201.78g.
Breakfast: Sausage and Egg Scramble. Lunch: Cafe Steamers Grilled Chicken Marinara, Apples . Dinner: Light Italian Dressing, Classic Iceburg Mix, Baked Ham, Weight Watchers Smart Ones Chicken Parmesan. Snacks/Other: Oats & Honey Chewy Granola Bars, Mini Pretzel Twists. more...
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2910 kcal
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Activities & Exercise:
Driving - 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...
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 Comments
I do check in a couple of times a day and log my food. I like to read through the posts and see what everyone is up to. If I have a bad day I know that I'm not alone.
06 Sep 12 by member: MaineDonna
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I log all the time and check in frequently - it keeps me motivated and accountable!
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I log in regularly, I think. I don't log in every day because I am SO busy with things including exercise, but I really do miss it when I skip days. I love writing in my journal and helping everybody out. I know that it's a really hard process, but we are all going to make it through:)
07 Sep 12 by member: Shelly25
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Shanelle05's weight history
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