Shanelle05's Journal, 07 September 2012

The run this morning was a struggle. I couldn't wait for it to be over. Normally I look forward to running. Not today :) I feel so exhausted. I wanted to quit but I forced myself to keep going. Not wanting to is not a good enough excuse to not do it....

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1648 kcal

Fat: 61.31g | Prot: 90.98g | Carb: 186.40g.   Breakfast: Turkey Sausage Crumbles, Farm Fresh Eggs, Diced Potatoes. Lunch: Mini Pretzel Twists, Compleats Chicken Breast & Gravy with Mashed Potatoes. Dinner: Pepperoni Pizza, Baked Ham, Classic Iceburg Mix, Light Italian Dressing. Snacks/Other: spice cookies, ranch dip, carrots, banana bread, Oats & Honey Chewy Granola Bars. more...

3118 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Walking (brisk) - 4/mph - 15 minutes, Driving - 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours. more...