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Well, I see its been a while. Been very busy with all kinds of things. I hit 170 a few weeks ago so am now on my maintenance, but not even sure what that is yet. I have had to buy a whole new wardrobe in two sizes smaller. When I started in May I was a large or extra-large sweater/coat/jacket. Pant size was 38 inches. Weight was 220 lbs. As of the end of September I was 170, pant size 32, jacket/coat/sweater medium to small!! I feel sexy and hot. I'm 71 but feel 50. Blood pressure is completely normal without pills. So is cholesterol. I'm moving without pain (for the most part) in my knees and ankles. Now, gotta keep it that way after the investment in new clothes! AND, gotta keep from boring my friends with the new physical me (lol).
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