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I had more calories than I should of had yesterday but I always do on the weekends. I went to my grandson's bday party . I did have a got dog but I did not have chips nor cupcakes and ice cream. I'm proud of myself for having self control. 😊 Cake and ice cream are my favorite sweets.
Diet Calendar Entry for 14 October 2018:
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2044 kcal
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Fat: 75.06g | Prot: 88.51g | Carb: 264.51g.
Breakfast: Large Grade A Fresh Eggs, Old Fashioned Bread, Fat Free Single Cheese Slices, Miracle Whip Light Dressing. Lunch: Old Fashioned Bread, Reduced Fat Creamy Peanut Butter. Dinner: Chili Kit, Tomato Paste, Tomato Sauce, Sam's Club 90 % Beef, Zesta Original Saltine Crackers, Diced Tomatoes Original, Light Red Kidney Beans, Pepper Stir Fry, Egg Noodles (Enriched, Cooked), Natural Shredded Fat Free Cheddar Cheese. Snacks/Other: McDonald's Frappe Mocha (Large). more...
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