Weigh In record (no journal entry) for 02 October 2018
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143.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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1148 kcal
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Fat: 79.90g | Prot: 55.57g | Carb: 54.65g.
Lunch: Orgain Grass Fed Protein Nutritional Protein Shake, Naturipe Strawberries, Young Green Onions, Trader Joe's Organic Free Range Jumbo Eggs, Best Foods Real Mayonnaise. Dinner: Trader Joe's Organic Extra Virgin Olive Oil, Trader Joe's Hass Avocado, Trader Joe's Butter Lettuce & Radicchio, StarKist Foods Chunk Light Tuna in Water (Can), Hebrew National Beef Franks. Snacks/Other: Trader Joe's Organic Peanut Butter Crunchy Unsalted, Apples. more...
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losing 4.7 lb a week
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Myra Calori's weight history
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