Weigh In record (no journal entry) for 16 October 2018
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142.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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1100 kcal
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Fat: 51.00g | Prot: 66.00g | Carb: 100.00g.
Lunch: Body Fortress Super Advanced 100% Protein Isolate Vanilla , Kirkland Signature Organic Frozen Blueberries, Nature's Bakery Gluten Free Blueberry Fig Bar, Kirkland Signature Unsweetened Almond Milk. Dinner: Trader Joe's Chicken Salad with Dressing. Snacks/Other: Nature's Bakery Whole Wheat Blueberry Fig Bar. more...
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losing 0.6 lb a week
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Myra Calori's weight history
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