Weigh In record (no journal entry) for 26 September 2018
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147.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2018:
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1349 kcal
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Fat: 88.99g | Prot: 72.01g | Carb: 68.04g.
Breakfast: Sargento Pepper Jack Snacks Cheese Sticks. Lunch: Butter , Onions , Kirkland Signature Mexican Style Blend Cheese, Trader Joe's Organic Baby Spinach, Trader Joe's 100% Liquid Egg Whites. Dinner: Sargento Pepper Jack Snacks Cheese Sticks, Red Onions, Trader Joe's Butter Lettuce & Radicchio, Trader Joe's Organic Extra Virgin Olive Oil, Roma Tomatoes. Snacks/Other: Body Fortress Super Advanced Whey Protein - Vanilla (49g), Frozen Blueberries, Kirkland Signature Almond Milk Organic Unsweetened, Almonds , Frozen Blueberries, Kirkland Signature Almond Milk Organic Unsweetened. more...
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1664 kcal
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Activities & Exercise:
WBV - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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Myra Calori's weight history
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