Just got back from TOPS. gained a pound :(
Diet Calendar Entry for 17 May 2010:
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1238 kcal
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Fat: 45.99g | Prot: 49.85g | Carb: 153.43g.
Breakfast: ketchup, baked french fries. Lunch: parmesan cheese, garden rotini, lite italian dressing. Dinner: spaghetti. Snacks/Other: string cheese, Reduced Fat Original Potato Crisps 100 Calorie Pack. more...
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