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Today I just feel like I have no energy at all. I keep telling myself to keep moving but I'm not doing it. I'm taking today off from mini workouts and all other things that take effort to accomplish. Tomorrow I will be ready to resume my daily activities with more gusto!
Diet Calendar Entries for 25 September 2018:
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1339 kcal
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Fat: 48.89g | Prot: 59.74g | Carb: 166.87g.
Breakfast: Coffee, Great Value Hazelnut Coffee Creamer. Lunch: Jason's Deli Sprouts, Land O'Lakes Mozzarella Premium Deli Cheese, Salami, Pepsi Pepsi (12 oz). Dinner: Green Giant Roasted Veggies Brussels Sprouts, Milk (Nonfat), Shepherd's Pie with Beef. Snacks/Other: Whole Milk, Honey Nut Cheerios, Great Value Hazelnut Coffee Creamer, Coffee. more...
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2528 kcal
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Activities & Exercise:
Washing Dishes - 30 minutes, Showering - 25 minutes, Walking (slow) - 2/mph - 4 hours and 10 minutes, Cooking - 30 minutes, Resting - 12 hours and 25 minutes, Sleeping - 6 hours. more...
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