| February 2023 |
| Wed 1st: |
1817 *
|
107%
|
fat: 83.27g |
| |
protein: 126.98g |
| |
carbs: 142.74g |
|
5109*
|
 3292
|
| March 2022 |
| Sat 12th: |
430 *
|
25%
|
fat: 10.06g |
| |
protein: 5.19g |
| |
carbs: 84.05g |
|
2831*
|
2401
|
| Fri 11th: |
2113 *
|
124%
|
fat: 88.29g |
| |
protein: 65.37g |
| |
carbs: 298.94g |
|
3254*
|
1141
|
| Thu 10th: |
1789 *
|
105%
|
fat: 67.48g |
| |
protein: 91.32g |
| |
carbs: 227.50g |
|
2039*
|
250
|
| Wed 9th: |
1685 *
|
99%
|
fat: 62.13g |
| |
protein: 48.08g |
| |
carbs: 257.98g |
|
3765*
|
2080
|
| Tue 8th: |
1807 *
|
106%
|
fat: 67.45g |
| |
protein: 44.00g |
| |
carbs: 275.15g |
|
3250*
|
1443
|
| Mon 7th: |
906 *
|
53%
|
fat: 28.61g |
| |
protein: 27.24g |
| |
carbs: 156.92g |
|
3240*
|
2334
|
| Sun 6th: |
1288 *
|
76%
|
fat: 46.68g |
| |
protein: 52.86g |
| |
carbs: 176.72g |
|
3048*
|
1760
|
| Sat 5th: |
905 *
|
53%
|
fat: 45.37g |
| |
protein: 27.15g |
| |
carbs: 106.73g |
|
3031*
|
2126
|
| Fri 4th: |
1736 *
|
102%
|
fat: 78.51g |
| |
protein: 51.54g |
| |
carbs: 224.56g |
|
3283*
|
1547
|
| Thu 3rd: |
2019 *
|
119%
|
fat: 79.36g |
| |
protein: 56.60g |
| |
carbs: 296.66g |
|
3240*
|
1221
|
| Wed 2nd: |
1465 *
|
86%
|
fat: 50.18g |
| |
protein: 83.69g |
| |
carbs: 177.54g |
|
-
|
-
|
| Tue 1st: |
1316 *
|
77%
|
fat: 49.68g |
| |
protein: 31.58g |
| |
carbs: 196.72g |
|
3283*
|
1967
|
| February 2022 |
| Mon 28th: |
2053 *
|
121%
|
fat: 58.93g |
| |
protein: 110.75g |
| |
carbs: 279.54g |
|
3211*
|
1158
|
| Sun 27th: |
1829 *
|
108%
|
fat: 61.79g |
| |
protein: 80.34g |
| |
carbs: 234.14g |
|
2778*
|
949
|
| Sat 26th: |
1979 *
|
116%
|
fat: 73.71g |
| |
protein: 77.86g |
| |
carbs: 258.35g |
|
2731*
|
752
|
| Fri 25th: |
1845 *
|
109%
|
fat: 69.09g |
| |
protein: 79.79g |
| |
carbs: 238.92g |
|
3547*
|
1702
|
| Thu 24th: |
1571 *
|
92%
|
fat: 58.59g |
| |
protein: 58.11g |
| |
carbs: 207.65g |
|
3760*
|
2189
|
| Wed 23rd: |
1900 *
|
112%
|
fat: 70.63g |
| |
protein: 53.63g |
| |
carbs: 280.17g |
|
3204*
|
1304
|
| Tue 22nd: |
2079 *
|
122%
|
fat: 74.32g |
| |
protein: 90.39g |
| |
carbs: 276.70g |
|
3528*
|
1449
|
