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not sure what happened but the scale went back up to where I had started. I will write everything down and walk this week. Very frustrating..but in the end I will be a winner!
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175.0 lb
Lost so far: 3.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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1449 kcal
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Fat: 58.84g | Prot: 49.72g | Carb: 188.57g.
Breakfast: apple butter, peanut butter, Gluten-Free Sandwich Bread. Lunch: shrimp, trader joes wild mushroom rice noodles. Dinner: pad thai. Snacks/Other: gluten free crackers, almonds, cheese stick. more...
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steady weight
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