blue something's Journal, 16 September 2018


Diet Calendar Entries for 16 September 2018:
1224 kcal Fat: 55.29g | Prot: 74.09g | Carb: 117.79g.   Breakfast: Fruit Salad (without Citrus Fruits), Yoplait Lactose Free Yogurt - French Vanilla, Bananas, Milk (Whole Milk), Albertsons Old Fashioned Oats, 365 Chia Seed. Dinner: PRE New York Strip Steak, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Milk (Whole Milk). more...
1704 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Cleaning - 1 hour. more...

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