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FINALLY....I am under 170lbs......OMG what a milestone. I have been doing low carb for years....and it usually works...but I have been stuck for over a year in the 170's.
WOO HOO!!! WOO HOO!!!
Diet Calendar Entry for 14 May 2010:
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611 kcal
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Fat: 9.08g | Prot: 83.34g | Carb: 50.16g.
Breakfast: coffee, Granny Smith Apples. Lunch: Columbus Roasted Turkey Breast/Deli Style, Herbal Tea Presweetened with Low Calorie Sweetener, Organic Baby Spring Mix, cucumber. Dinner: ground turkey, Beef loin top sirloin, Organic Baby Spring Mix, cucumber, Cherry Tomatoes. Snacks/Other: coffee, Strawberries. more...
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