blue something's Journal, 09 September 2018

dinner tomorrow

Diet Calendar Entries for 09 September 2018:
1613 kcal Fat: 78.17g | Prot: 48.83g | Carb: 196.70g.   Breakfast: Bananas, Yoplait Lactose Free Yogurt - French Vanilla, Fruit Salad (without Citrus Fruits), Milk (Whole Milk), 365 Chia Seed, Albertsons Old Fashioned Oats. Lunch: Bacon. Dinner: Boiled Egg, Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Mission Avocado, Apple Dessert Crisp. more...
1754 kcal Activities & Exercise: Yard Work (gardening) - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Cleaning - 1 hour. more...

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