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Diet Calendar Entry for 04 September 2018:
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1837 kcal
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Fat: 59.42g | Prot: 139.06g | Carb: 172.50g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Nestle Coffee Mate, Optimum Nutrition 100% Gold Standard Whey Protein, The Foodie Market Wholenut Peanut Butter, Alpro Roasted Almond Unsweetened Milk. Lunch: Chicken Fried Rice, Chicken Breast Meat (Roasted, Cooked) , Cooked Broccoli (Fat Not Added in Cooking), Muller Light Greek Style Coconut with A Hint of Vanilla Yogurt. Dinner: Butternut Winter Squash (with Salt, Cooked, Baked) , Spinach , Stir Fried Vegetables, Sweet Harvest Chick Peas, Cauldron Marinated Tofu Pieces. Snacks/Other: Alpro Soya Alpro Caffè Rich Blend of Coffee with Soya Caramel, Satsuma, Morrisons Gala Apples, Banana. more...
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