|
Diet Calendar Entry for 03 September 2018:
|
2166 kcal
|
Fat: 76.21g | Prot: 135.07g | Carb: 224.78g.
Breakfast: Cinnamon , Bananas , Cocoa Powder (Unsweetened) , Alpro Roasted Almond Unsweetened Milk, The Foodie Market Wholenut Peanut Butter, Nestle Coffee Mate, Nescafe Coffee with Semi-Skimmed Milk, Optimum Nutrition 100% Gold Standard Whey Protein. Lunch: Milbona Greek Style Lemon Yoghurt, Cooked Broccoli (Fat Not Added in Cooking), Chicken Fried Rice, Chicken Breast Meat (Roasted, Cooked). Dinner: Aldi Sweet Potato Fries, Stir Fried Vegetables, Quorn Chicken Style Dippers. Snacks/Other: Silver Spoon White Sugar, Morrisons Gala Apples, Nescafe Coffee with Semi-Skimmed Milk, Nestle Coffee Mate, Aldi Thai Sweet Chilli Lentil Curls, Bananas . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura_143's weight history
|