JrzyGrl's Journal, 12 May 2010

Guess the divots are filled in...
209.2 lb Lost so far: 42.8 lb.    Still to go: 59.2 lb.    Diet followed 100%.

Diet Calendar Entry for 12 May 2010:
544 kcal Fat: 29.78g | Prot: 55.65g | Carb: 10.73g.   Breakfast: half n half, coffee, protein shake, Buffered C, Premium Performance Multi, Gcosamine and Chondroitin with MSM, Mega Multi Mineral, Fish Oil EPA-DHA. Lunch: tuna, roasted peppers, hard boiled egg, OLIVE OIL, wine vinegar, 2.5 Cups of Romaine. Snacks/Other: Cream (Half & Half), coffee. more...
losing 4.8 lb a week

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Comments 
dANG! GIRL!! great job!! 
12 May 10 by member: FLOWERDUDE

     
 

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