May 2010 |
Wed 12th: |
544 *
|
54%
|
fat: 29.78g |
| |
protein: 55.65g |
| |
carbs: 10.73g |
|
-
|
-
|
Tue 11th: |
636 *
|
64%
|
fat: 40.58g |
| |
protein: 49.73g |
| |
carbs: 23.52g |
|
3690*
|
3054
|
Mon 10th: |
1051 *
|
105%
|
fat: 64.66g |
| |
protein: 98.95g |
| |
carbs: 12.05g |
|
-
|
-
|
Sun 9th: |
359 *
|
36%
|
fat: 31.01g |
| |
protein: 16.05g |
| |
carbs: 4.43g |
|
-
|
-
|
Sat 8th: |
575 *
|
58%
|
fat: 35.48g |
| |
protein: 54.73g |
| |
carbs: 5.73g |
|
3944*
|
3369
|
Thu 6th: |
604 *
|
60%
|
fat: 26.35g |
| |
protein: 77.53g |
| |
carbs: 8.50g |
|
2900*
|
2296
|
Wed 5th: |
731 *
|
73%
|
fat: 50.56g |
| |
protein: 54.35g |
| |
carbs: 10.80g |
|
3460*
|
2729
|
Tue 4th: |
-
|
-
|
|
3361*
|
-
|
Mon 3rd: |
647 *
|
65%
|
fat: 38.43g |
| |
protein: 62.06g |
| |
carbs: 11.11g |
|
2898*
|
2251
|
April 2010 |
Thu 29th: |
532 *
|
53%
|
fat: 24.85g |
| |
protein: 59.43g |
| |
carbs: 14.51g |
|
3181*
|
2649
|
Wed 28th: |
1157 *
|
116%
|
fat: 73.96g |
| |
protein: 103.96g |
| |
carbs: 16.12g |
|
3309*
|
2152
|
Tue 27th: |
1062 *
|
106%
|
fat: 67.56g |
| |
protein: 98.26g |
| |
carbs: 10.15g |
|
3721*
|
2659
|
Mon 26th: |
-
|
-
|
|
2847*
|
-
|
Sun 25th: |
446 *
|
45%
|
fat: 30.29g |
| |
protein: 34.20g |
| |
carbs: 5.68g |
|
-
|
-
|
Sat 24th: |
321 *
|
32%
|
fat: 4.95g |
| |
protein: 62.77g |
| |
carbs: 1.45g |
|
-
|
-
|
Fri 23rd: |
686 *
|
69%
|
fat: 48.07g |
| |
protein: 55.74g |
| |
carbs: 4.74g |
|
2847*
|
2161
|
Thu 22nd: |
938 *
|
94%
|
fat: 41.61g |
| |
protein: 94.44g |
| |
carbs: 19.64g |
|
3335*
|
2397
|
Wed 21st: |
736 *
|
74%
|
fat: 46.17g |
| |
protein: 67.47g |
| |
carbs: 8.70g |
|
3309*
|
2573
|
Tue 20th: |
749 *
|
75%
|
fat: 44.77g |
| |
protein: 70.27g |
| |
carbs: 13.96g |
|
3155*
|
2406
|
Mon 19th: |
1054
|
105%
|
fat: 69.50g |
| |
protein: 86.14g |
| |
carbs: 17.23g |
|
2788*
|
1734
|
Sun 18th: |
354
|
16%
|
fat: 17.69g |
| |
protein: 35.32g |
| |
carbs: 13.64g |
|
3351*
|
2997
|
Sat 17th: |
864 *
|
39%
|
fat: 55.41g |
| |
protein: 71.34g |
| |
carbs: 17.79g |
|
3167*
|
2303
|