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FourWheeldrive
Journal
18 Aug 12
FourWheeldrive's Journal, 18 August 2012
FourWheeldrive's Profile
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Weigh In record (no journal entry) for 18 August 2012
236.0 lb
Lost so far:
16.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2012:
1530 kcal
Fat: 71.00g | Prot: 48.00g | Carb: 179.00g.
Breakfast:
Amish Macaroni Salad (4 lb).
Lunch:
Cookie Sundae, Classic Potato Chips (Family Size), Chicken Sandwich.
more...
2967 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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FourWheeldrive's weight history
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