Sambil ngaron nasi liwet sambil latihan deltoid
Diet Calendar Entries for 27 August 2018:
|
1387 kcal
|
Fat: 49.63g | Prot: 62.68g | Carb: 172.43g.
Breakfast: Ubi Jalar (Manis), Mr. Bread Roti Tawar Classic, Blue Band Mentega, Keju Krim, Gula Pasir, Kopi. Lunch: Jamur Dimasak (Lemak tidak Ditambahkan dalam Masakan), Sambal Goreng, Belut, Telur Asin, Jagung Kecil/Tunas Jagung, Tumis Buncis, Paha Ayam, Wortel Dimasak, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Roti Keju. Snacks/Other: Starbucks Caffe Latte. more...
|
|
2122 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour and 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 6 hours, Walking (moderate) - 3/mph - 1 hour. more...
|
|
Comments
mama saya juga olahraganya kayak gini bu.. ngaron 😁
27 Aug 18 by member: quirky.jette
|
Bu dooook wakerenseeeeh 😍😍😍😍😍
27 Aug 18 by member: sandhy35
|
widihhhh bu dokter mau selamatan apa yak??? ngaron nasi sebanyak itu...
bagi bagi bu....
27 Aug 18 by member: try to be the best
|
Acara 17an di RTku. Bikin liwetan. Aku kebagian masak nasi liwet.... hi hi hi...
27 Aug 18 by member: MelYanti
|
28 Aug 18 by member: eko.delayoga
|
Hahahaha. Sekali dayung 2 3 pulau terlampaui
29 Aug 18 by member: azlee94
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MelYanti's weight history
|