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was sick all week and didn't exercise... worked out today - not sure if its because I am still feeling a bit sick or if it was because I didn't work out last week but I had a hard time keeping up with the workout today - feeling very out of shape!
Diet Calendar Entries for 10 May 2010:
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1133 kcal
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Fat: 25.87g | Prot: 101.97g | Carb: 131.74g.
Breakfast: kashi lean, almond breeze, Professional Strength Whey Protein, milk. Lunch: quaker chewy, lean roast. Dinner: Light Buttery Spread with Flax Oil, milk, Professional Strength Whey Protein, Organic Whole Wheat Penne Pasta. Snacks/Other: dove dark chocolate. more...
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3247 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 34 minutes, Desk Work - 10 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 26 minutes, Circuit Training - 30 minutes. more...
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 Comments
I know how that goes! I didn't walk for I think 9 or 10 days! I started back on Monday and man it was tough! But look how close you are to 199! I can't wait!
12 May 10 by member: kmaxwell08
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