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Today I feel much stronger and feeling the inches falling off. This past weekend I felt ill and low in engery. Today I'm headed back to the gym.
Diet Calendar Entries for 04 March 2008:
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1303 kcal
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Fat: 39.18g | Prot: 57.57g | Carb: 182.17g.
Breakfast: Yoplait yogurt, Orange Juice. Lunch: Shrimp, Pasta Alfredo. Dinner: wheat bun, Meat Loaf. Snacks/Other: Trail Mix, Blueberries. more...
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2234 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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