Staring OMAD today!
|
248.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 August 2018:
|
1247 kcal
|
Fat: 91.57g | Prot: 72.48g | Carb: 77.53g.
Dinner: Butter, Outback Steakhouse Bushman's Honey Wheat Bread & Butter, Outback Steakhouse Outback Center-Cut Sirloin (6 oz), Outback Steakhouse Lobster Tail, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream. more...
|
|
Comments
Good luck with OMAD. I've only done it a couple times by accident.
20 Aug 18 by member: Fritzy 22
|
Good luck! I’ve never felt better!!
20 Aug 18 by member: mrsroboto
|
21 Aug 18 by member: Keyishealth
|
21 Aug 18 by member: mrsroboto
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
onelovejenn's weight history
|