Army Wife's Journal, 10 May 2010

I am so incredibly excited about this. The idea of running used to seem so foreign to me!

177.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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503 kcal

Fat: 25.00g | Prot: 25.74g | Carb: 44.13g.   Breakfast: bacon. Dinner: mixed vegetable, Hamburger Helper - Cheesy Hashbrowns. more...

2374 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 22 minutes, Running (jogging) - 5/mph - 8 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...