fisharn's Journal, 20 August 2018

Hey banters.
What other great apps are out there for tracking macros? Especially for banters/keto. Tried CarbWise app but can’t get past register, just wasted my R99😡.

Diet Calendar Entry for 20 August 2018:
863 kcal Fat: 73.86g | Prot: 29.59g | Carb: 31.35g.   Lunch: Smoked or Cured Bacon, Smoked or Cured Bacon, Fried Egg , Avocado. Dinner: Chicken Thigh Meat and Skin , Green String Beans. Snacks/Other: Fat Bomb, Almond Butter. more...

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if you don't like the app, there's a way to get a refund. Think you have like a day. Tell me if you find an app that works. My macros are always off here because it uses total carbs and not net. This app would be perfect if given that choice.  
20 Aug 18 by member: 4Raksha
Try an app called eat this much. Select the keto life style option. It's easy to use once u get the hang of it 
20 Aug 18 by member: iceynino
Thanks 4Raksha, I will keep looking. I do agree that this “fat secret” app would be amazing if it catered for banting and keto. I wanna start banting again, I need the app so I can be on the right track.  
20 Aug 18 by member: fisharn
Thanks Iceynino. Will check it out right away.. 
20 Aug 18 by member: fisharn
If you go to "My profile" under "My toolbox" & scroll down to the end of the page, there are options of what you want to track. I've got net carbs on my food log. 
20 Aug 18 by member: Ieksie
That is if you are on a PC. Not sure about the app on phone. 
20 Aug 18 by member: Ieksie
On the app under your Diary, if you scroll down, also to the end of the page there are "Options". If you go in there, there is an option to "Change columns, & if you click on that button there is different options - including Net Carbs. 
20 Aug 18 by member: Ieksie

     
 

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