Weigh In record (no journal entry) for 19 August 2018
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110.2 lb
Lost so far: 16.3 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2018:
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376 kcal
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Fat: 7.78g | Prot: 15.84g | Carb: 61.87g.
Dinner: Kraft 100% Grated Parmesan Cheese, Sweet Cherries (Queen Anne, Bing), Homemade-Style Spaghetti Sauce with Beef or Meat, Penne. Snacks/Other: Coffee with Milk and Sugar. more...
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losing 1.7 lb a week
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hightulip's weight history
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