Philip Tyre's Journal, 30 March 2018

I've really only been watching my portions. I need to get more serious, but there's a lot to focus on right now. Lost my sister to complications from brain surgery. She's been in the hospital since Labor Day, and we thought she'd be OK, but … nope.
321.8 lb Lost so far: 0 lb.    Still to go: 101.8 lb.    Diet followed poorly.
losing 0.7 lb a week

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