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8/04: Fat 12.9%, Muscle 65.55kg (W 58.5%)
8/11: Fat 12.6%, Muscle 64.70kg (W 58.0%)
8/16: Fat 13.2%, Muscle 65.90kg (W 58.4%)
Hmm, got the muscle value up, which is what I aim for, but the fat creeps up with it. Have to go more lean with my meat I guess. Have to try that over the next few days.
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