Agnes.zi's Journal, 13 August 2018


Diet Calendar Entries for 13 August 2018:
961 kcal Fat: 27.01g | Prot: 77.06g | Carb: 107.34g.   Breakfast: Mamão Formosa, 3 Corações Cappuccino Diet, Nutrella Pão 14 Grãos 100% Integral. Lunch: Laranja Lima, Patinho, Pepino (com Casca), Alface Romana, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Spoleto Torrada Temperada, Laranja Lima, Patinho, Pepino (com Casca). Snacks/Other: Trakinas Bolacha Recheada, Poços de Caldas Requeijão Cremoso, Natural Life Biscoito de Arroz Integral, Ovo Cozido. more...
2677 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour, Ironing - 40 minutes, Cooking - 1 hour, Washing Dishes - 30 minutes, Raking - 40 minutes, Sleeping - 8 hours, Resting - 4 hours and 10 minutes, Desk Work - 8 hours. more...

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Comments 
Prato lindo 👏🏽👏🏽👏🏽 
13 Aug 18 by member: taynã.ruivo
Delícia!!! 
13 Aug 18 by member: Auspiciosa
Obrigada meninas 
14 Aug 18 by member: Agnes.zi
Que pra lindo, deu vontade 😍 
14 Aug 18 by member: bruhsrd
Obrigada 😍  
14 Aug 18 by member: Agnes.zi

     
 

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