Weigh In record (no journal entry) for 09 August 2018
|
188.0 lb
Lost so far: 41.5 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2018:
|
1496 kcal
|
Fat: 84.42g | Prot: 70.19g | Carb: 124.06g.
Breakfast: Monster Beverage Java Monster Vanilla Light. Lunch: Tofutti Totally Vanilla Cuties, Cuties Clementines, Dannon Oikos Triple Zero - Strawberry. Dinner: Grape Tomatoes, Mission Avocado, Nature's Promise Boneless Skinless Chicken Breast, Kraft Roka Blue Cheese Dressing & Dip, Great Value Fancy Fiesta Blend Cheese Shredded, Frank's Red Hot Sauce, Lettuce. Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Watermelon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raveneyes76's weight history
|