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Hey the wife’s birthday weekend went well! For her... meanwhile I ate and drank in celebration mode for 3 days off the plan. Yes you’re welcome Honey and I won’t be stepping on any scales until next weekend... maybe! Urgh! Two steps back....
Diet Calendar Entry for 06 August 2018:
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1026 kcal
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Fat: 56.52g | Prot: 41.55g | Carb: 39.75g.
Breakfast: Great Value Half & Half, Coffee. Lunch: Fiesta Fresh Salsa, Cooked Spinach (from Fresh), LouAna Pure Coconut Oil, Trader Joe's Wild Smoked King Salmon. Snacks/Other: Tequila, LouAna Pure Coconut Oil, Fiesta Fresh Salsa, Cabbage , Poached Egg. more...
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