awomanswoman38's Journal, 25 February 2008

I worked out hard on Saturday to make up for eating out on Friday. I took this class called Treading. It is a class on the treadmill and its walking fast and up hills. Someone is telling you how fast and how high to claim. It was hard and you sweat a lot. The instructor was great. I am proud of myself because after that work out. I still worked out with the trainer.

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Wow~ I'm impressed! Sounds like you are kicking some butt! Way to go! 
25 Feb 08 by member: firewife61
Great job!! I don't know if I could've done that one, lol.. Having a trainer is probably wonderful...:-) Keep up the awesome job that you are doing!! 
25 Feb 08 by member: Mrs. H
Wow, you have got a lot of strength to do that. Sounds like the class was awesome (would have done me in) but then to exercise afterwards too! You go girl! Keep up the good work. 
25 Feb 08 by member: icemom
great job...you're doing wonderful! 
25 Feb 08 by member: alicola

     
 

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