ringnut's Journal, 25 February 2008

This was a very tough weekend. I ate out to much and although I mostly got healthy foods it seemed that I still didn't eat that great throughout the day. Oh well today is the start of a new week and I will continue to go to the gym and eat well.

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1367 kcal

Fat: 60.34g | Prot: 111.89g | Carb: 89.02g.   Breakfast: 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal. Lunch: miracle whip, mustard, tuna. Dinner: baked potato, eggs. Snacks/Other: brownie, large apple. more...

2566 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...