ringnut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2008
Thu 28th: - - 2954 -
Wed 27th: 980 -
fat: 12.31g
|
protein: 148.95g
|
carbs: 59.41g
2903  1923
Tue 26th: 109 -
fat: 7.36g
|
protein: 9.31g
|
carbs: 0.57g
- -
Mon 25th: 1367 -
fat: 60.34g
|
protein: 111.89g
|
carbs: 89.02g
2566  1199
Sun 24th: - - 2519 -
Thu 21st: 1749 -
fat: 64.28g
|
protein: 82.52g
|
carbs: 206.43g
2675  926
Wed 20th: 1261 -
fat: 52.35g
|
protein: 62.27g
|
carbs: 139.50g
2675*  1414
Tue 19th: 774 -
fat: 16.76g
|
protein: 27.47g
|
carbs: 97.38g
2579*  1805

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