jwb474's Journal, 04 May 2010

151.6 lb Lost so far: 13.6 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 72.77g | Prot: 80.24g | Carb: 172.12g.   Breakfast: Frozen Orange Juice (Reconstituted with Water), Foundation Gut Enhancement, Daily Energy Enfusion. Lunch: apple, Carrot & Raisin Salad, Chicken Nuggets (8 Count). Dinner: 70% chocolate, annie's naturals, ribeye. Snacks/Other: simply salted. more...

1675 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...