Cris.c.Grilo's Journal, 21 July 2018


Diet Calendar Entry for 21 July 2018:
1348 kcal Fat: 38.07g | Prot: 59.10g | Carb: 193.13g.   Breakfast: Sumo de Limão, Planta Soja, Pão de Trigo Integral Torrado, Abatanado, Kiwi, Sumo de Limão. Lunch: Compal Vital Laranja Cenoura Manga, Salada de Atum com Ovo. Dinner: Continente Cereais de Trigo com Chocolate. Snacks/Other: Banana, Compal Vital Laranja Cenoura Manga, Mimosa Leite Magro sem Lactose, Mimosa Leite Magro sem Lactose. more...

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