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Diet Calendar Entries for 20 July 2018:
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1238 kcal
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Fat: 59.14g | Prot: 66.64g | Carb: 110.97g.
Breakfast: Gullón Tortitas de Arroz Integral, Planta Soja, Abatanado, Sumo de Limão, Kiwi. Lunch: Ameixas, Compal Vital Laranja Cenoura Manga, Alface de Folha Verde, Salada de Atum com Ovo. Dinner: Continente Queijo Fresco sem Lactose, Ovo Mexido. Snacks/Other: Pão Torrado, Continente Equilibrio Iogurte sem Lactose Aroma Morango, Mimosa Leite Magro sem Lactose. more...
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2648 kcal
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Activities & Exercise:
Cooking - 45 minutes, Abdominal (Sit Ups) - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Stair Climber (Stepper) - 10 minutes, Resting - 16 hours and 40 minutes, Sleeping - 5 hours. more...
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