Weigh In record (no journal entry) for 20 July 2018
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366.0 lb
Lost so far: 0 lb.
Still to go: 166.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 July 2018:
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2392 kcal
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Fat: 189.22g | Prot: 110.54g | Carb: 51.99g.
Breakfast: Oscar Mayer Traditional Bacon, Great Value Non-Dairy Coffee Creamer, Cocoa Powder (Unsweetened), Coffee (Brewed From Grounds), Gallo Salame Italian Dry Salame, Philadelphia Original Cream Cheese, Chicken Meat and Skin (Roasting). Lunch: Hellmann's Real Mayonnaise, Canned Salmon, Progresso Balsamic Vinegar, Taylor Farms Garden Vegetable Chopped Salad (Salad Only). Dinner: Kirkland Signature Mild Cheddar Cheese. Snacks/Other: Cream (Half & Half), Coffee (Brewed From Grounds), Tea (Brewed), Philadelphia Original Cream Cheese, Tea (Brewed), Philadelphia Original Cream Cheese, Cocoa Powder (Unsweetened), Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Tea (Brewed). more...
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paracogsteadham's weight history
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