paracogsteadham

Joined April 2018

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Weight History

Start Weight

366.0 lb

Lost so far: 21.0 lb

Current Weight

345.0 lb
Performance: gaining 1.1 lb a week

Goal Weight

200.0 lb

Still to go: 145.0 lb

Old guy, kidney failure, congestive heart issues. Hoping to lose weight and increase mobility.

paracogsteadham's Weight History

	1 serving Del Monte Very Cherry Mixed Fruit (No Sugar Added)
	1 1/2 servings Great Value Whipped Cream Cheese Spread
	2 servings Quaker Rice Cakes - Everything
	Walking (slow) - 2/mph
	Grocery Shopping