Weigh In record (no journal entry) for 07 August 2012
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335.0 lb
Lost so far: 13.0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2012:
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1125 kcal
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Fat: 63.14g | Prot: 73.84g | Carb: 63.31g.
Breakfast: Beef Breakfast Sausage, Whole Wheat Bread. Lunch: biscuit, collard greens, Beef Brisket (Lean Only Eaten). more...
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gaining 2.7 lb a week
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