Weigh In record (no journal entry) for 17 July 2018
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130.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2018:
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1329 kcal
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Fat: 69.45g | Prot: 106.19g | Carb: 81.46g.
Breakfast: McDonald's Hash Brown, IHOP Veggie Omelette For Me, Deli Sliced Ham, Kraft Singles White American Cheese Slices. Lunch: Hellmann's Light Mayonnaise, Aunt Millie's 35 Calorie Honey Wheat Bread, Turkey Meat. Dinner: Great Value White American Cheese, Hellmann's Light Mayonnaise, Pepperidge Farm Onion Hamburger Buns, Butterball Turkey Burger Patties. more...
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1837 kcal
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Activities & Exercise:
Washing Dishes - 10 minutes, Housework - 4 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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pennelope pitstop's weight history
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