jemmina777's Journal, 11 July 2018

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Dinner calories: 524

Trying something new...chicken breast with olives, capers, onions and prunes in olive oil, olive and caper juice and red wine vinegar sprinkled with garlic, oregano, salt and pepper. Marinated for 8 hours.

Diet Calendar Entry for 11 July 2018:

654 kcal

Fat: 7.54g | Prot: 56.75g | Carb: 85.18g. Breakfast: Del Monte Mandarin Orange Cup. Dinner: White Rice, Dried Prune, Great Value Green Olives, Nature's Promise Boneless Skinless Chicken Breast. Snacks/Other: Coffee-Mate Original Powder Creamer. more...

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Comments

Looks good!

11 Jul 18 by member: jengetfit123

Nice

12 Jul 18 by member: Treydavis51

Looks great

12 Jul 18 by member: robadamsjr

yes yummy!

12 Jul 18 by member: ladybugladybug57

Looks very good!!!!

12 Jul 18 by member: Deoca

looks good

12 Jul 18 by member: baskington

love that idea, esp. the prunes & onions

12 Jul 18 by member: 8lackie

yum, looks like a Moroccan dish.

12 Jul 18 by member: eat_les


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jemmina777's Journal, 11 July 2018

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