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It was a really tough week for me; especially being on the road and practically NOT being able to eat well. Oh well, I can live with a 2 pound increase cause THAT is coming off THIS week!! Bring it on!!
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218.0 lb
Lost so far: 27.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2010:
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210 kcal
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Fat: 6.00g | Prot: 14.00g | Carb: 27.00g.
Breakfast: Water, Canadian Style Bacon English Muffin Sandwich. more...
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gaining 1.6 lb a week
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