Army Wife's Journal, 01 May 2010

180.0 lb Lost so far: 65.8 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

---

1234 kcal

Fat: 52.59g | Prot: 55.90g | Carb: 138.94g.   Breakfast: Special K Low Fat Granola, Light Fat Free Very Vanilla Yogurt, Strawberries. Lunch: Ranch Salad Dressing, Supreme Pizza Rolls. Dinner: Ranch Salad Dressing, Garlic and Cheese Bread Sticks, Combination Pizza Rolls. Snacks/Other: Coffee Ice Cream, Isopure Zero Carb Grape Frost. more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...