overcommer's Journal, 08 July 2018

Pita bread, arrabbiata sauce, mozzarella cheese, kale and spinach.

Diet Calendar Entries for 08 July 2018:
812 kcal Fat: 23.01g | Prot: 50.37g | Carb: 117.24g.   Breakfast: Kraft Cool Whip Sugar Free, Fat Free Half and Half Cream, Coffee, Garden of Life Raw Organic Protein Vanilla, Schnucks Fat Free Grade A Milk (Vitamin A & D). Lunch: Wegmans Watermelon, Benefiber Benefiber, Central Market Organic Baby Spinach & Kale, Kroger Fancy Shredded Mozzarella Cheese, Signature Select Arrabbiata Pasta Sauce, Papa Pita Whole Wheat Greek Pita, Nu-tek Nature's Fruits. Dinner: Taco Meat, Refried Beans, Red Gold Diced Tomatoes, American Heritage Cheddar Shredded Cheese, Old El Paso Stand 'n Stuff Taco Shells. more...
1891 kcal Activities & Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Love your food choices. I could eat them all. Very heathful and "clean." Bravo!!  
13 Jul 18 by member: Eric821
It is a learning journey. 
13 Jul 18 by member: overcommer

     
 

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