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Currently 98 degrees outside... feels like is 102. I'm going swimming. I am great on my carbs for the day, but used to many calories too early in the day.... so more swimming coming up.
Diet Calendar Entries for 03 July 2018:
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2153 kcal
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Fat: 153.49g | Prot: 170.05g | Carb: 21.69g.
Breakfast: Smart Chicken Boneless Skinless Chicken Breast Fillets, Nature's Place All Natural Creamy Peanut Butter, Guerrero Chicharrones (Fried Pork Rinds), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream, Trader Joe's Blanched Almond Flour, Land O'Lakes Heavy Whipping Cream, Butter, Good Karma Unsweetened Flax Milk, Seltzer's Regular Lebanon Bologna. Dinner: Butter (Salted), Egg. more...
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3119 kcal
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Activities & Exercise:
Swimming (slow) - 18 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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